I believe therapy should feel like a space where you can show up exactly where you are.

Having navigated my own personal journey, I understand that seeking support can feel daunting at times. My aim is to support you in a way that feels safe, collaborative and at a pace that feels comfortable for you.

As a qualified cognitive behavioural therapist, I use evidence based CBT tools to tailor therapy to each individual’s unique experiences, needs, and goals. I believe there is no ‘one size fits all’ approach, which is why I work collaboratively and flexibly to support you in a way that feels right for you.

Building a trusting therapeutic relationship is at the heart of my work. I aim to create a warm, inclusive and non judgmental space, where you feel heard, and supported as we work together, towards the changes that matter to you.

Qualifications and Professional Training

I am a qualified Cognitive Behavioural Therapist with a Level 11 PGDip in CBT. I also hold a Bsc(Hons) in Forensic Psychology and a COSCA Counselling Skills Certificate.